About Meal
Fancy an authentic taste of the forest? But of course! A decent portion of blackberries, raspberries, and currants combined with coconut sugar will reliably kick-start you before any outdoor adventure. With this feast, not even Hansel and Gretel would get lost in the forest!
Composition
Coconut milk (38%), water, arborio rice (10%), coconut sugar, blackberries (5.3%), raspberries (4.7%), currants (3.3%), salt.
Nutrition values
100 g | Meal | ||
---|---|---|---|
Energy value | kcal | 515 | 500 |
Energy value | kJ | 1690 | 2400 |
Fat | g | 12,0 | 17,0 |
Saturated fat | g | 2,9 | 4,1 |
Protein | g | 25,0 | 36,0 |
Carbohydrates | g | 43,0 | 61,0 |
Sugar | g | 4,1 | 5,8 |
Salt | g | 2,0 | 2,8 |