About Meal
Love the combination of sweet and sour? Then you will surely be pleased with this porridge with raspberries and plums complemented by cinnamon, which gives the whole meal a pleasantly spicy touch. Not just a great breakfast, but also a powerful snack during the climb to a tough peak!
Composition
Semi-skimmed milk, arborio rice (13%), butter, maple syrup, plums (7.8%), raspberries (4.2%), ground cinnamon (1.1%), salt.
Nutrition values
100 g | Meal | ||
---|---|---|---|
Energy value | kcal | 426 | 379 |
Energy value | kJ | 1690 | 2400 |
Fat | g | 12,0 | 17,0 |
Saturated fat | g | 2,9 | 4,1 |
Protein | g | 25,0 | 36,0 |
Carbohydrates | g | 43,0 | 61,0 |
Sugar | g | 4,1 | 5,8 |
Salt | g | 2,0 | 2,8 |