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Tandoori Quinoa - VEGAN
| Category: | ESHOP |
|---|---|
| Weight: | 0.4 kg |
| Alergens: | Lactose free, Gluten-free, Eggless, Vegan, Vegetarian |
| Categories: | Sterilized food |
| Type of meal: | Main courses |
| Vaha: | 400g |
Tandoori Quinoa
400g
Our very first strictly vegan meal has an exotic name. And even if you are a common meat-eater, you should not shy away from this one. Very rich in calcium and protein, Quinoa is one of the oldest cereals of South America. Furthermore, quinoa represents a valuable source of magnesium, iron, phosphorus and many vitamins. We combined it with chickpeas, Garam masala spices and Himalayan salt. You will get a meal that is not only healthy but also energetically balanced and delicious. Try it and break the stereotypes of vegan food not being tasty!
Composition
Sweet potatoes, vegetable broth (water, carrots, parsley, parsnip, celery), quinoa (16%), tomatoes, chickpeas, red onion, lemon juice, olive oil, ginger, garam masala (coriander, cumin, pimento, nutmeg, pepper,cardamom, cloves, fennel, bay leaf), brown sugar, garlic, salt, chili pepper.
Nutrition values
| 100 g | Meal | ||
|---|---|---|---|
| Energy value | kcal | 140 | 560 |
| Energy value | kJ | 589 | 2354 |
| Fat | g | 3,8 | 15,0 |
| Saturated fat | g | 0,5 | 2,0 |
| Protein | g | 5,0 | 20,0 |
| Carbohydrates | g | 24,0 | 96,0 |
| Sugar | g | 4,0 | 16,0 |
| Salt | g | 0,8 | 3,2 |
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